Individual Counselling 60 minutes
I look forward to joining with you to bring perspective to your circumstances and help you to identify your strengths, resources and opportunities for change.
Couples Counselling 1.5-2 hrs
Whether you require assistance growing and communicating to maintain or strengthen your relationship, or feel that are at a breaking point, I look forward to joining with you in this process.
Family Counselling 1.5-2 hrs
Whether you are navigating relationship as parents, adult children, siblings or in-laws these sessions can bring clarity and perspective to communication and healthy relationships.
Individual Brief Therapy 60 - 120 minutes
If you are an individual requiring just one or two session to navigate through a particular challenge or boost to your wellbeing this session is for you. These will take place in a 1-2 hour window depending on your needs, and you will only be charged for the time required. If you should require follow-up session we can discuss this.
Spirituality is an essential aspect of wellbeing. I am honoured to work with people of all spiritual beliefs. If a Christian perspective is of value to you, please let me know you would like to include this resource into our work together.